The official website for Sensational Meditation for Children and the Fantastic Five meditation techniques for parents.

Parents looking for alternatives…
Meditation helps children in as many ways as there are children meditating. When children are empowered with the know how to meditate, they can use their superhero or fairy power to feel safe, focused and happy. Children can learn how to stay physically healthy with meditation and better understand themselves. Parents often share how meditation with their children brings them closer to their children than ever before. Read More...

Professionals looking for solutions…
More and more teachers, school administrators, counselors, occupational therapists, child psychologists, social workers, holistic practitioners and energy workers are teaching meditation techniques to children. Sensational Meditation for Children, based on the five senses, is as easy as listening to a soothing bell or imagining a tree with their favorite fruit. Because these meditations are simple and sensory focused, they work well in schools and private sessions. Sensational Meditation for Children book by Sarah Wood Vallely

Parents looking for simplicity and introspection…
In addition to meditation for children, this website offers specific techniques for parents to help them find balance, increase energy and gain a better understanding of their relationships with their children. The Fantastic Five, core meditation techniques for parents, are simple and easy meditations parents can use to enhance their family dynamic. These techniques are designed to be used by busy parents who might not be able to meditate regularly or for long periods of time. The Fantastic Five.

Parents searching for new perspectives on spirituality for their families…
For some families, spirituality is a sacred tradition passed from one generation to the next. For other families, spirituality is sought out. These parents search for a truth different than what they were taught. They are looking for a practice that more aligns with their current spiritual needs. And there are those parents who continue to embrace the traditions they were brought up with, as well as look for new practices to integrate into their lives and pass on to their children. May this website offer meditation techniques and philosophies you can incorporate into your family tradition. Finding Ourselves in Our Children article by Sarah Wood Vallely.